Erik Paulson's Ultimate MMA Training Series Volume 2

Erik Paulson is one of the most versatile and knowledgeable fighters on the mixed martial arts scene.

With a resume that includes boxing, wrestling, Brazilian jiu-jitsu, shoot wrestling, judo and muay Thai, Paulson has been able to refine the world's most effective martial arts into his own unique arsenal.

Now, for the first time, Erik reveals his secrets to effective mixed martial arts training in this unique three-volume series.

Volume 2 continues with wrist wrestling, neck training, checking, tie-ups, chair drill, conditioning pad drills, punch and kick counters, and wall survival drills.

52 Minutes